At GRIT PILATES YOGA, we aim to crush the misconceived stereotypes of Pilates training and bring Pilates and Reformer training to everyone, MEN and WOMEN alike. Our mission is to empower our community through personalized Pilates Reformer and Functional Training that prioritizes muscle-centric strength, mental wellness, and complete nutrition and supplement guidance. We are dedicated to your success, ensuring you feel valued as an individual and not just a body on the reformer. Join us in redefining your fitness journey and experience the GRIT difference in Grand Rapids, Michigan.
CLASSES
REFORMER CLASS
Get ready to unleash your inner beast in our Power Reformer Class. This is not your grandma's pilates reformer class - we're talking a hardcore workout that will leave you feeling the burn in muscles you didn't know existed!
JUMPBOARD REFORMER
Adding the Jump-Board to the reformer is a great way to have a Fun and Very Effective workout! This is a full body workout incorporating cardio exercises with essential reformer exercises. You'll not only strengthen your muscles but also improve your cardio fitness!
KETTLEBELL REFORMER
This class combines the best elements of Pilates, Yoga, and Cardio with the Reformer Jump board and effective kettlebell exercises, this class is crafted to bring you the ultimate workout experience.
RESTORATIVE
REFORMER & MAT
Discover the benefits of reformer and mat training in this restorative class. Learn proper form, breathing techniques, and how to use the reformer to increase your core strength and flexibility.
PERSONAL TRAINING
Experience the Ultimate in personalized fitness with
a private hour-long session. Whether you are interested in Reformer training, Pilates training on the tower or chair, Boxing or kickboxing, Strength or Conditioning we got you covered.
PERSONAL TOWER
Elevate your Pilates practice with a personal Tower session. This session offers a comprehensive approach to strengthen your core, improve flexibility, and enhance overall body awareness.
SCHEDULE
MONDAY
REFORMER
PERSONAL
TRAINING
530AM
645AM
900AM
430PM
800AM
1100AM
1200PM
330PM
TUESDAY
REFORMER
600AM
700AM
900AM
430PM
PERSONAL
TRAINING
800AM
1000AM
330PM
WEDNESDAY
REFORMER
530AM
645AM
900AM
430PM
PERSONAL
TRAINING
800AM
330PM
REFORMER
THURSDAY
600AM
700AM
900AM
430PM
PERSONAL
TRAINING
800AM
1000AM
330PM
FRIDAY
REFORMER
530AM
645AM
JUMPBOARD REFORMER
900AM
800AM
PERSONAL TRAINING
1200PM
PERSONAL TOWER
1015AM
SATURDAY
KETTLEBELL
REFORMER
730AM
830AM
PERSONAL
TRAINING
930AM
SUNDAY
RESTORATIVE
REFORMER & MAT
1030AM
Our Nutritional Coaching consultations are available by appointment and cater to your unique nutritional needs. With nutritional coaching and support, it’s easier than ever to improve your health and wellness. Our services promote diet, exercise, and recovery as essential elements of self-care, helping you achieve your full potential.
