Elevate Your Power and Strength
Welcome to GRIT Pilates and Yoga, the premier destination for pilates in Grand Rapids. We invite you to experience the transformative power of pilates and discover the numerous benefits it can bring to your body and mind. Are you ready to take your fitness journey to the next level? Join us at GRIT and unlock your full potential with our specialized pilates workouts.
Full-body strength exercises are performed in a circuit style mixing Pilates methodology with strength and conditioning methods to build strength, size, definition and endurance.
GET LIT! LUNCHTIME REFORMER!
If you are short on time but still looking to get in a great workout, a Get Lit Reformer class might be the perfect fit for you. These classes are designed to maximize your workout in a shorter amount of time, making them ideal for those with busy schedules. Grit Reformer classes incorporate exercises that focus on improving core strength, flexibility, and overall strength. The reformer adds resistance to your movements, intensifying your workout and targeting specific muscle groups. Attending a Get Lit reformer class can be a convenient way to squeeze in a workout during your break, allowing you to return to your day feeling rejuvenated and energized.